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Details from internet about "Kettlebell Burn - The Ultimate Kettlebell Fat Burning Program"
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The ultimate fat-burning kettlebell workout :: Men's Health
3 Jan 2013 ... The programme. Using kettlebells weighing between 12-16kg, do 3 sets of 10-15 reps. Do 2 workouts a week. You\'ll burn a huge 1200kcal per ...
The ultimate fat-burning kettlebell workout :: Men's Health
3 Jan 2013 ... The programme. Using kettlebells weighing between 12-16kg, do 3 sets of 10-15 reps. Do 2 workouts a week. You\'ll burn a huge 1200kcal per ...
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